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How to train away from the gym

How to train away from the gym

“I can’t make it to class, how can I improve my jiu jitsu?”   Let’s face it, if you’re trying to get better at something, especially jiu jitsu, the best thing to do to make that happen is to actually do it. There’s literally no better substitute for time on the...

3 Tips to Stay in Shape this Holiday Season

3 Tips to Stay in Shape this Holiday Season

3 Tips to Stay in Shape this Holiday Season By: Jim Broucek – Zombie Brazilian Jiu-Jitsu in Abilene, TX The Holiday season is right around the corner and we all know what that means; being out of shape and gaining weight! The good news is that any BJJ...

Martial Arts in Abilene

Martial Arts in Abilene Do you want to learn Martial Arts and Live in Abilene Texas? Well I have good news for you. [pause] For the first time you can now learn Brazilian Jiu-Jitsu and Mixed Martial Arts from the Top Team in The Big Country. Zombie Brazilian Jiu-Jitsu...

How to train away from the gym

How to train away from the gym

“I can’t make it to class, how can I improve my jiu jitsu?”   Let’s face it, if you’re trying to get better at something, especially jiu jitsu, the best thing to do to make that happen is to actually do it. There’s literally no better substitute for time on the...

Martial Arts in Abilene

Martial Arts in Abilene Do you want to learn Martial Arts and Live in Abilene Texas? Well I have good news for you. [pause] For the first time you can now learn Brazilian Jiu-Jitsu and Mixed Martial Arts from the Top Team in The Big Country. Zombie Brazilian Jiu-Jitsu...

Wrestling in Abilene, TX

Wrestling in Abilene, TX Zombie Brazilian Jiu-Jitsu has Teamed up with BOLT Wrestling ! Wrestling is a big part of Mixed Martial Arts and Brazilian Jiu-Jitsu. However, the schools in Abilene, TX do not offer Wrestling programs for High School or College Athletes. With...

Mixed Martial Arts in Abilene, TX

Mixed Martial Arts in Abilene, TX Mixed Martial Arts or “MMA” has been growing faster than ever before these past few years and new MMA Gyms seem to be popping up all over the place. The main Martial Art that people are looking for when they go to local...

2012 IBJJF Dallas Open

Zombie BJJ in Abilene, TX Brings Home Some Medals from Dallas !!! Zombie Brazilian Jiu-Jitsu does it again at the IBJJF Dallas Open this year bringing home some medals. Representing the best BJJ in Abilene, TX was myself (Jeremy Henderson), Cesar Rodriguez and Aaron...

The Half Guard

In this video I will teach you a high percentage Half Guard Sweep ! One of the most confusing positions in Brazilian Jiu-Jitsu is the half Guard and it can be the most frustrating position, or it can become your favorite position. There are many sweeps and submissions...

Wrestling in Abilene, TX

Wrestling in Abilene, TX Zombie Brazilian Jiu-Jitsu has Teamed up with BOLT Wrestling ! Wrestling is a big part of Mixed Martial Arts and Brazilian Jiu-Jitsu. However, the schools in Abilene, TX do not offer Wrestling programs for High School or College Athletes. With...

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