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I wanted to write a post on the importance of setting goals and how it can accelerate your learning process in Brazilian Jiu-Jitsu and Mixed Martial Arts. Without setting goals for your training you are just basicly coming to class going through the motions and going home. Although you can attain a certain degree of success and a certain level of skill training this way, setting specific goals for your Martial Arts training can accelerate the learning process. Setting goals will also give a clear picture of what you have learned up to a certain point in your training. So what is the best way to set Martial Arts training goals ? Here are a few tips…

  • For a beginner a good way to start setting goals is to start logging your training in a journal and keeping track of the techniques you learned in class. Your goal as new Martial Arts student should be to train X amount of times per week. My personal recommendation for a new student would be to set a goal to train three days per week. It is enough to start understanding basics but not so much that you will feel overwhelmed and burned out.
  • For the intermidiate students, you can start getting a little more technical with your goals. For example you can set a goal to perfect a certain sweep or submission. If you compete you can set a goal to compete at least once per month for the entire year etc…
  • For the most Advanced students to to Instructors you can use all of the above and even start setting goals to produce excellent students. You may for example set a goal to prepare a Team for a certain tournament and have everyone place…
  • No matter what your goals are “SET THEM, WRITE THEM DOWN, REVIEW THEM, SHARE THEM WITH SOMEONE WHO WILL HOLD YOU ACCOUNTABLE, AND REVISE THEM AS NEEDED”

My Personal goal for Zombie Brazilian Jiu-Jitsu and Mixed Martial Arts Academy for 2011 is to

  1. Improve every aspect of our training curriculum
  2. Grow our school and Team
  3. Bring down many World Champions for seminars
  4. Create Champions On and Off the mats
  5. Provide the BEST Leadership to every student at Zombie BJJ…..WE ARE THE BEST MARTIAL ARTS SCHOOL IN ABILENE, TX and WILL ONLY GET BETTER !!! Osss
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